Celebrating MLK Day: More Than Just a Dream | Metropolitan Pediatrics
Mobile Full Width Tablet Small Desktop
Become a PatientMyHealth Login
  • Find Your Pediatrician
  • Clinic Locations
  • Pediatric Care Services
  • New Patients
  • Expectant Parents
  • Billing & Insurance
  • Medical Records
  • Careers
  • Blog
Book a Visit Call Us 833-PDX-KIDS
Book a Visit

Celebrating MLK Day: More Than Just a Dream

Martin Luther King, Jr., was an African American minister and social activist who helped lead the Civil Rights Movement from the mid-1950s until his death by assassination in 1968. He was head of the Southern Christian Leadership Conference, which promoted nonviolent activities, including the March on Washington in 1963. He was awarded the Nobel Peace Prize in 1964.

His words live on most notably through his “Letter from Birmingham Jail” and “I Have a Dream” speech. The movement he helped lead lives on through those who continue to act toward the pursuit of racial equality and economic justice.​​​​​​​​​​​​​​

In Dr. King’s 1967 speech “Where Do We Go From Here?,” he states:

And I say to you, I have decided to stick with love, for I know that love is ultimately the only answer to mankind’s problems. And I’m going to talk about it everywhere I go. I know it isn’t popular to talk about it in some circles today. And I’m not talking about emotional bosh when I talk about love. I’m talking about a strong, demanding love. For I have seen too much hate.

This powerful quote resonates as we look forward to all that we can accomplish together in allyship with those experiencing oppression and marginalization. These themes are highlighted today and demonstrated daily through Metropolitan Pediatrics’ mission and values.

The celebration or holiday of Dr. Martin Luther King, Jr., is to commemorate the struggle of the Civil Rights Movement, what has been endured by African Americans, and the progress made under the guidance of prominent civil rights leaders.

Martin Luther King, Jr., Day is commonly referred to as “a day on, not a day off” to give back to our communities through a day of service. While we recognize that the Civil Rights Movement made significant strides forward, there is still work to be done. Metropolitan Pediatrics clinics will be open and serving our communities on this important day, and we encourage you to celebrate Dr. King’s legacy by continuing to pursue his call for racial equity and social justice. ​​​​​​​

Let this day remind you to take a moment to reflect on how you will show strong love this year and what single actions, big and small, each of us can take daily to be inclusive, aware of our biases, and empathetic to the struggles and experiences of all people.

Martin Luther King, Jr., was known for many great things, but most of all, he preached kindness and compassion. Share a smile or laugh with someone today, check in with the people in your life, and take good care of each other. Simply make it a point to spread kindness to all as Martin Luther King, Jr., dreamt for our future.

Excerpt From “The Hill We Climb” by Amanda Gorman

We will rise from the gold-limbed hills of the west.
We will rise from the windswept northeast,
where our forefathers first realized revolution.
We will rise from the lake-rimmed cities of the midwestern states.
We will rise from the sunbaked south.
We will rebuild, reconcile and recover.
And every known nook of our nation and
every corner called our country,
our people diverse and beautiful will emerge,
battered and beautiful.
When day comes we step out of the shade,
aflame and unafraid,
the new dawn blooms as we free it.
For there is always light,
if only we’re brave enough to see it.
If only we’re brave enough to be it.

Watch “I Have a Dream” by Martin Luther King, Jr.

Learn More

  • This Little Light of Mine: Children and Young People of the Civil Rights Movement
  • “EQUALITY” by Maya Angelou
  • PBS: EXPLORE | Martin Luther King Jr.
January 17, 2022 8:00 am

Latest News

Metro Accepts Regence BCBS Health Insurance

How to Talk to Kids About Vaccinations

How to Talk to Kids About Vaccinations: A Parent’s Guide to Calm, Honest Conversations

Potty Training Tips

When Is My Child Ready for Potty Training? Signs, Timing, and Tips for Parents

Measles: Frequently Asked Questions

Smiling young children with visible healthy teeth alongside their mother, representing baby teeth growth milestones and dental development stages.

Baby Teeth Growth and Loss: What to Expect, Timelines, and Tips on How to Help

Browse by Topic

  • Announcements
  • Behavioral Health
  • COVID-19
  • Flu
  • Growth & Development
  • Illness & Injury Care
  • Lactation Support & Infant Feeding
  • Newborn Care
  • Our Providers
  • Parenting Support
  • Sports Medicine
  • Vaccines & Prevention
Voted Best Pediatrician in the Portland metro area by PDX Parent and Willamette Week

Beaverton
15455 NW Greenbrier Parkway
Suite 111
Beaverton, OR 97006

Phone (503) 531-3434
Fax (503) 645-4544

Bridgeport
7213 SW Hazel Fern Road
Tigard, OR 97224

Phone (503) 214-2064
Fax (503) 598-3600

Gresham
25050 SE Stark Street
Suite 300
Gresham, OR 97030

Phone (503) 667-8878
Fax (503) 667-0310

Johnson Creek
9300 SE 91st Avenue
Suite 200
Happy Valley, OR 97086

Phone (503) 261-1171
Fax (503) 253-5989

NW Portland
1130 NW 22nd Avenue
Suite 320
Portland, OR 97210

Phone (503) 295-2546
Fax (503) 790-1248

Billing & Administration
200 SW Market Street
Suite 1650
Portland, OR 97201

Phone (503) 466-1668
Fax (503) 439-6194

Google Play App Store

Pediatric Care

  • Well-Child Visits
  • Same-Day Care
  • Office Visits
  • Mental Health
  • Complex Care
  • Newborns

 

  • Lactation Support
  • Circumcision
  • Sports Medicine
  • Contraceptive Implant
  • Medical Ear Piercing
  • Foster Family Support

Patient Tools

  • MyHealth Patient Portal
  • Book a Visit
  • Billing & Payments
  • Medical Records
  • Patient Policies
  • Contact Us

Company

  • Pediatric Providers
  • About Us
  • Careers
© 2026 Copyright Metropolitan Pediatrics  |  Privacy Practices  |  Terms of Use
Skip to content
Open toolbar Accessibility Tools

Accessibility Tools

  • Increase TextIncrease Text
  • Decrease TextDecrease Text
  • GrayscaleGrayscale
  • High ContrastHigh Contrast
  • Negative ContrastNegative Contrast
  • Light BackgroundLight Background
  • Links UnderlineLinks Underline
  • Readable FontReadable Font
  • Reset Reset